Ayurveda is the 4000 years old ancient medicine written in several medical treatises which defines a behavioural way to prevent health and cure. It’s a whole body and preventive medicine for all but also a technique of personal development in itself. It balances the body through an adapted and personalized lifestyle (mind – diet – attitude) according to your bio constitution, but also through the use of plants and other natural remedies to counteract imbalances. These imbalances can manifest themselves as illnesses or other symptoms in the short, medium or long term. Ayurveda and Yoga are sister sciences, the world’s oldest whole-body healing systems. One without the other is like a bicycle without wheels. One allows us to prevent old age and illness, then heal, and yoga allows us to unite our body with consciousness for a union beyond matter. They provide this deconditioning to bring us back to our true self, according to our physical, mental and spiritual needs!